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You vs The Mind

You vs The Mind

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You vs The Mind


About this course

You vs The Mind (L1)

It is explained in the ancient texts that “The mind is like a monkey that is drunk, bitten by a scorpion and haunted by a ghost”.

A mind that is a friend can be our biggest ally in our pursuit for happiness and success. This course will help you answer the following questions:


– How do I become the person I want to be

– How to be more confident in myself and my decisions

– How do I be more organised and successful in what I do

– How do I stop worrying

– How can I be an effective leader

– How can I be happy and healthy

– How can I stop emotions that prevent me from reaching my full potential?

– How can I control my anger?

– How can I stop feeling judged all the time?

– How can I make my relationships work?


The course presents you with a mind model based on knowledge assimilated from the Yoga Sutras and other Vedic texts that will teach you how you can master the mind rather than be enslaved by it.


Provision of course material:

Please visit our FAQs which clarifies what material is / is not provided –

Dates: 25th Jul - 22nd Aug (No session on 8th Aug)
Day: Sunday
Time: 10 am - 12 pm
Duration: 4 sessions
Price: £40
Room: Zoom Online and Onsite

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