It is explained in the ancient texts that “The mind is like a monkey that is drunk, bitten by a scorpion and haunted by a ghost”.

A mind that is a friend can be our biggest ally in our pursuit for happiness and success. This course will help you answer the following questions:

– How do I become the person I want to be

– How to be more confident in myself and my decisions

– How do I be more organised and successful in what I do

– How do I stop worrying

– How can I be an effective leader

– How can I be happy and healthy

– How can I stop emotions that prevent me from reaching my full potential?

– How can I control my anger?

– How can I stop feeling judged all the time?

– How can I make my relationships work?

The course presents you with a mind model based on knowledge assimilated from the Yoga Sutras and other Vedic texts that will teach you how you can master the mind rather than be enslaved by it.