AYURVEDA is a Vedic science that aligns with nature and helps heal disease from its root cause with the help of herbal preparation without harming our system. AYU means Life and VEDA means science or Knowledge. Ayurveda means LIFE SCIENCE. Ayurveda is not only speaking about medical science but also about life as a whole.

In this introductory course, you will learn healthy practices explained in Ayurveda to prevent disease and maintain good health naturally.

AYURVEDA INTRODUCTION – Knowledge about the Concepts and basics of Ayurveda

PRAKRUTY ANALYSIS – Understanding one’s own body constitution and the best guidelines for a healthy life according to that.

DAILY REGIMEN – This topic will help you know the traditional and authentic concept of daily routine and some health tips.

PANCHAKARMA AND DETOXIFICATION – Knowledge about traditional detoxification and rejuvenation methods to purify our body, mind, and soul to prevent diseases and to follow a healthy life.

SPECIAL ONLINE CLASS

This introductory course will be followed up with an online bonus session covering HOME REMEDIES & IMMUNITY BOOSTERS. During this special bonus online class, Dr. Sudheesh Krishnan will give you practical advice on how to prevent disease by improving your own immunity using natural techniques and herbal preparations. He’ll also teach you how to prepare home remedies for common health problems using herbs and spices.