Your body is a temple, not a drive-thru.

Explore how the ancient science of Ayurveda offers powerful insights into the prevention, management, and healing of diseases. This 1-day masterclass will introduce you to Ayurveda’s holistic approach to understanding and addressing imbalances in the body, empowering you to take charge of your health and well-being.

What You’ll Learn:

• Understanding Disease in Ayurveda: Learn how imbalances in doshas (Vata, Pitta, and Kapha) contribute to disease and how to restore harmony.
• Tailored Nutrition for Healing: Identify your unique body type (dosha) and discover how to use diet as medicine to prevent and manage illness.
• Healing Teas Demonstration: Watch a live demonstration of Ayurvedic teas that promote recovery and balance.
• Practical Ayurvedic Tools: Gain actionable practices to integrate Ayurveda into your daily life to support healing and overall wellness.

Why Attend?

This course is perfect for those seeking a deeper understanding of disease prevention and healing through Ayurveda. Whether you’re addressing a specific health concern or looking to enhance your overall well-being, this masterclass will equip you with tools to navigate your health journey with confidence.

Your Journey Begins Here:

Unlock the ancient wisdom of Ayurveda to heal and thrive. Sign up today to start transforming your health, one step at a time!

Teacher Profile

Having started her journey with a degree in Biomedical Sciences and Neuroscience from King’s College London, Ananga Sakhi went on to gain a 1st class degree in Ayurvedic Studies. Her thirst for knowledge did not stop there as she continued to broaden her knowledge base and was awarded a Distinction for her Nutritional therapy diploma, became a certified Yoga Teacher, completed a number of Functional Medicine courses, became a plant based chef and continues to enrol in numerous postgraduate courses.